Standing at my balcony, I always wonder what's the distance around my neighbourhood and I found it out yesterday with the help of 'iMapmyrun' application on my iPhone.
Initiately, I was lazing around, refuse to move much, then a strong desired got hold of me and I got myself ready and was out of the house in 5 mins. Started walking without any warming up and I am paying for the price now. One round of walking is about 1.4km. I did 2 rounds within 27 min which translate to 100m per min. Nice pace but can be faster to burn more fat. I am joining my colleagues for the training tomorrow and I can find out the exact walking distance. No more self-denial nor assumption on the distance anymore..Harsh fact of life!!
